Mediation & Vipassana in Nepal

Vipassana is an ancient mediation technique, which originates in India. The word Vipassana means to have the ability to see things in their true form and as they really are. A Gautam Buddha revived Vispassana meditation 2500 years ago. The Gautam Buddha used this type of meditation as a universal remedy to solve and eradicate all types of problems and mental impurity that people might have.

Vispassana meditation is used to cure diseases and to heal all types of human suffering, which are found rampant in the world today. Vipassana tries to achieve immense happiness in all aspects of a person’s life when they finally realize the freedom they have from all suffering and diseases. People practicing this type of meditation are said to gain a clear understanding of all the scientific laws that control their body leaving them aware, self-controlled and at peace.

According to Vispassana meditation teachers, in order for a person to reach this end result they must transform themselves using intense self-observation and self-exploratory as they try to connect their mind and body. They need to pay attention to all the physical sensations that their body experiences and use these experiences to condition the mind, interconnecting the two and dissolving mental impurities. This process results in a balanced mind leaving the person full of love and compassion for everyone and everything.

• Normally this Vipassana Course is about 10-day courses. And this program will start is selected Dates throughout the year.
• The meditation itself is free but you can put in donations when it is over. We will charge you for tertiary logistics as applicable.

For the details Please make enquire at info@trekntour.com so that we can arrange as per your reqirement.